Patient Resources

Educational information to help you understand and maintain healthy feet.

Foot Care Tips

Simple daily habits that can help maintain healthy feet.

Daily Foot Care

  • Wash your feet daily with mild soap and lukewarm water
  • Dry thoroughly, especially between the toes
  • Apply moisturizer to prevent dry, cracked skin (avoid between toes)
  • Inspect your feet regularly for any changes or concerns

Proper Nail Care

  • Trim nails straight across, not curved at the corners
  • Use proper nail clippers designed for toenails
  • File edges gently to prevent sharp corners
  • Seek professional care if nails are difficult to manage

Footwear Tips

  • Choose shoes with adequate toe room
  • Shop for shoes in the afternoon when feet are largest
  • Replace worn-out shoes to maintain proper support
  • Avoid walking barefoot in public areas

When to See a Chiropodist

Consider booking an appointment if you experience any of the following:

  • Persistent pain in your feet or heels
  • Ingrown toenails causing discomfort or infection
  • Changes in nail color, thickness, or texture
  • Numbness, tingling, or changes in sensation
  • Cuts, sores, or wounds that are slow to heal
  • Warts, corns, or calluses that are uncomfortable
Book an Assessment

Ready to Take the First Step?

Schedule your appointment today and start your journey to healthier feet.